Tag: new class
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Keep Training
By Dr Charles Spring and Karen Spring One of the questions that we get asked frequently is why students leave. It is said that as many as 80% of people who begin a new exercise or martial arts programme do not stick with it. While initially, many people are motivated for a wide variety of…
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New Class
A new Qi Gong class starting 17th of February SoulFire Qi GongThere is no martial aspect to SoulFire. It is purely a functional health modality that will help you gain strength and coordination using basic movement patterns, which we want to engage in for many years to come. Like anything in life, if we don’t…