New Class

A new Qi Gong class starting 17th of February

SoulFire Qi Gong
There is no martial aspect to SoulFire.  It is purely a functional health modality that will help you gain strength and coordination using basic movement patterns, which we want to engage in for many years to come.  Like anything in life, if we don’t practice, we may lose our ability to do it. We all aspire to stand from sitting without help, spend time playing with our grandchildren, walk with good posture, and pick up things off the floor without effort.
 
SoulFire teaches a sequence of movements that you can practice daily at home. 
This includes movement, breathing, mental exercises, and meditation. We aim to
teach the whole sequence, particular body sequences that can strengthen a weak
part, and some that rehabilitate a previously injured body part.
Who we were is not who we are at one level, but it is exactly who we are at another. 
That little child who played outside, in the rain, is still around.  SoulFire will help you find a way of awakening that youngster and rediscovering a playfulness in movement that you may have forgotten. Let’s have fun.

SoulFire will begin its movement on Saturday 17th February 2024 from 09:30 to
10:30, at Ronin Budo Karate Club (located at  Unit 1 Derwent Street, Belper, United Kingdom, DE56 1UQ). 

Fee: Classes will cost £10.00 per month. For non club members there will be a monthly membership fee of £5.00 to be paid directly to the club. Payment details will be shared shortly.
This includes: The £10.00 monthly cost will cover any additional outdoor sessions that we will be doing in fields, woods or streams.  Don’t worry, these are not for ice water swimmers or extreme athletes.  This is designed to help us easily reconnect with ourselves in the most natural way possible, in the beauty of our Derbyshire countryside. What to wear: comfortable clothing

SoulFire is designed to be challenging for the fit and young, and comfortably strength building to the less active, allowing everyone to enjoy reconnecting to the body. Movement is easy and can be done by anyone of any age or gender. 

Come and play.

Love and Light!